What do we really know about pregnancy cravings?

What do we really know about pregnancy cravings?

Photo credits: @edeneats on Instagram Who hasn’t heard of pregnancy cravings? Whether they want fruit, fries or frozen treats, future moms are known to have intense and sometimes unusual food urges. Many theories are used to justify these specific cravings, but it...
The importance of calcium during pregnancy

The importance of calcium during pregnancy

The importance of calcium during pregnancy. Your body needs calcium at some key moments in life: teenage years, menopause and… pregnancy. Calcium strengthens your bones and teeth. During pregnancy and breastfeeding, it contributes to the healthy growth of the baby and...
Welcoming a Newborn in the Family with the Eldest

Welcoming a Newborn in the Family with the Eldest

A Newborn in the family: quite a change! When my baby boy was born, my daughter experienced a great change in her life. She had been at the center of our attention for 2 years and it was not easy to deal with this new situation… but we eventually made it! Here are 6...
Stretch Marks and C-Section

Stretch Marks and C-Section

Stretch marks and C-sections They might not be your favourite topics, ladies, but guess what? After reading this post, you may change your mind about them. I was lucky (and I didn’t even have to invoke the Holy Spirit!): I didn’t get any stretch mark despite the...
PREGNANCY DIET

PREGNANCY DIET

We all know pregnant women should have a balanced diet. I was obsessed by this idea throughout my pregnancy. But having a pregnancy diet is the best way a mother can give her baby all the nutrients he needs to develop. Here are the rules I remember from my first...